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Balsamic Baked Chicken Breast

This dish features chicken marinated in a sweet and tangy balsamic glaze, resulting in a tender and flavorful dinner option that's easy to prepare.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 250
Ingredients Method Notes

Ingredients
  

For the chicken marinade
  • 1/4 cup balsamic vinegar Provides tangy richness
  • 2 tablespoons honey Adds sweetness to balance the tanginess
  • 2 tablespoons olive oil Keeps the chicken moist
  • 3 cloves garlic, minced Enhances flavor with aromatic qualities
  • 1 teaspoon dried thyme Provides herbal notes
  • to taste Salt and pepper For seasoning
For the chicken
  • 4 pieces chicken breasts The main protein for the dish

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a medium bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, dried thyme, salt, and pepper until well combined.
  3. Place the chicken breasts in a baking dish and pour the balsamic mixture over the chicken, ensuring each piece is thoroughly coated.
Cooking
  1. Bake for 25-30 minutes, or until the chicken is cooked through and the juices run clear. Look for an internal temperature of 165°F (75°C) for perfectly cooked chicken.
  2. Remove from the oven and allow to rest for a few minutes before serving hot.

Notes

For more intense flavor, consider marinating the chicken in the balsamic mixture for a couple of hours or overnight before baking. Use a meat thermometer to ensure the chicken is cooked without over-baking. You can add vegetables to the dish for a one-pan meal.