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Healthy Twix Cups

Delicious and indulgent, these Healthy Twix Cups are made with almond flour, dates, and dark chocolate—perfectly balanced flavors for a guilt-free treat.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 cups
Course: Dessert, Snack
Cuisine: Healthy, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

For the cookie base
  • 1 cup almond flour Provides a nutty flavor and delicate crumb.
  • 1/4 cup coconut oil Adds moisture and richness.
  • 1/4 cup maple syrup Natural sweetener.
For the caramel layer
  • 1/2 cup pitted dates Base for the caramel, adding natural sweetness.
  • 1/4 cup nut butter (e.g., almond or peanut) For added creaminess.
  • 1/4 cup coconut milk Helps to blend into a creamy texture.
For the chocolate layer
  • 1 cup dark chocolate chips Rich, glossy topping.
  • to taste sea salt Optional, for topping.

Method
 

Preparation
  1. In a mixing bowl, combine the almond flour, melted coconut oil, and maple syrup. Stir until well blended into a sticky cookie base.
  2. Firmly press the cookie mixture into the bottom of muffin cups or a silicone mold, creating an even base.
  3. For the caramel layer, blend the pitted dates, nut butter, and coconut milk until the mixture is smooth and creamy.
  4. In a microwave-safe bowl, melt the dark chocolate chips in 30-second increments, stirring between each session until completely smooth.
  5. Pour the melted chocolate over the caramel layer, coating it thoroughly and evenly.
  6. Refrigerate the cups for 1-2 hours, or until the chocolate is firm.
  7. Carefully remove the cups from the molds and sprinkle with a hint of sea salt, if desired.

Notes

Tips: Allow the coconut oil to cool to prevent chocolate seizing, ensure dates are soft for smooth caramel, and press the base firmly to avoid crumbling.