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Honey Garlic Brussels Sprouts

Fresh, vibrant, and irresistible, this side dish features tender, caramelized Brussels sprouts coated in a sweet and savory honey-garlic glaze, perfectly air-fried to achieve crispiness without excessive oil.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound Brussels sprouts Trimmed and halved
  • 2 tablespoons Honey For sweetness
  • 2 cloves Garlic Minced
  • 1 tablespoon Olive oil For richness and crispiness
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Pepper To taste

Method
 

Preparation
  1. Preheat your air fryer to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and slice them in half.
  3. In a large bowl, combine the Brussels sprouts with olive oil, honey, minced garlic, salt, and pepper. Toss until all the sprouts are thoroughly coated in the mixture.
  4. Spread the sprouts out in a single layer in the air fryer basket to ensure they cook evenly.
Cooking
  1. Air fry for about 20-25 minutes, shaking the basket halfway through. You know they’re done when they are golden brown and crispy.
Serving
  1. Serve warm and enjoy the burst of flavors!

Notes

For extra flavor, consider marinating the Brussels sprouts in the honey-garlic mixture for 15-30 minutes before cooking. Keep an eye on the sprouts while they cook; cooking times may vary between air fryer models. If you like a bit of heat, add a pinch of red pepper flakes to the glaze for a spicy kick. Leftovers can be reheated in the air fryer for a quick and crispy snack.